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Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, January 4, 2010

Eat From the Pantry Challenge

There are a couple of blogs that I follow to help me be a more frugal mama and a better steward of the time and money that I have.  MoneySavingMom.com is one of my favorites.  She is co-hosting the Eat from the Pantry Challenge for the month of January.  It's not a contest or a competition, but rather an opportunity to challenge yourself to cut back and use up what you have in the fridge, freezer, and pantry.  Especially with a drop in our income (not to mention my husband spending most of 2009 unemployed) and even more so in this economic environment, the creativity to use what you have is a skill that I'd like to develop. 

While my pantry/fridge/freezer stockpiles aren't huge, I'm still going to give it my best shot.  My goal is to have meals (breakfast, lunch, dinner and snacks) for an entire week without having to shop for any ingredients.  My week will start on Sun, January 10th. Any longer I can go is a bonus. 

Here are my own 'rules' and caveats:
  • I will still grocery shop during the challenge week, but only for essential dairy and produce (I do have an almost 2-year old in the house) as well as future food stockpiling.  
  • I can't use any of the future stockpile stuff for challenge week meals.   
  • No stockpiling purchases can be full price...they must be on sale, and preferably have coupons.
  • I have a dinner commitment on Tuesday nights which I will keep; I have to make sure that my husband and daughter have ample leftovers to eat that evening.  
At least to me, this venture seems less intimidating when I'm doing it alongside other moms, even if they are online and I can't see them. I've felt inspired to continue to try to save money and have fun doing it.  MoneySavingMom has a FAQ's page with some leads on getting started saving  It's easier than you might think.

Tuesday, June 30, 2009

Edamame. Your toddler make like it. Really.

I have to say that edamame (steamed young soybeans) was not one of the first things (or even first dozen things) I thought of as healthy finger foods to feed my toddler. The word edamame conjures up images in my mind of furry bean pods, vegetarian cafes, and women who wear long skirts with little bells on them and burn incense. I know people who love eating edamame, but I've never really gotten into it.

We were stuck in a finger food rut with our daughter, and I didn't want to add any more high carb offerings. My husband and I brainstormed other ideas, and edamame made the list. Our grocery store (Publix) had shelled ready-to-eat edamame, so into my cart it went.

I easily popped a handful little beans out of their translucent skins and set them on Samantha's high chair tray like I was giving her some Cheerios and not an unusual vegetable. One went into her mouth, then two, then six. She gobbled up all the edamame on her plate and asked for more.

Steamed young soybeans as a great toddler snack? Who knew.

Plus, they're super-healthy. The United States Department of Agriculture states that edamame are "a soybean that can be eaten fresh and is best known as a snack with a nutritional punch". Edamame contains protein, which further helps stabilize blood sugar, antioxidants, and omega-3 fatty acids. They also contain a high source of vitamin A, vitamin B and calcium.

Convenient, healthy, and soft enough for an older baby or toddler to chew. They're worth a try; your child might like them too.